Pike Push Up vs Glute Ham Raise

Overall Comparison

Metric Pike Push Up Glute Ham Raise Difference Percent
Daily count 9 1 8 800%
Total lifts entered 6,660 4,792 1,868 39%

Male Comparison

Metric Pike Push Up Glute Ham Raise Difference Percent
Average lift 121.8 kg 134.4 kg -12.6 kg -9%
Elite lift 208.9 kg 269.3 kg -60.4 kg -22%
Average bodyweight 74.6 kg 77.7 kg -3 kg -4%
Lifts analysed 478 967 -489 -51%

Female Comparison

Metric Pike Push Up Glute Ham Raise Difference Percent
Average lift 87.8 kg 137 kg -49.2 kg -36%
Elite lift 151.3 kg 275.1 kg -123.8 kg -45%
Average bodyweight 61.5 kg 62.1 kg -0.6 kg -1%
Lifts analysed 0 0 0 -