Pike Push Up vs Neutral Grip Pull Ups
Overall Comparison
| Metric |
Pike Push Up |
Neutral Grip Pull Ups |
Difference |
Percent |
| Daily count |
7 |
55 |
-48 |
-87% |
| Total lifts entered |
6,837 |
45,555 |
-38,718 |
-85% |
Male Comparison
| Metric |
Pike Push Up |
Neutral Grip Pull Ups |
Difference |
Percent |
| Average lift |
268.4 lb |
250 lb |
18.4 lb |
7% |
| Elite lift |
460.6 lb |
396 lb |
64.7 lb |
16% |
| Average bodyweight |
164.6 lb |
167.8 lb |
-3.2 lb |
-2% |
| Lifts analysed |
478 |
4,536 |
-4,058 |
-89% |
Female Comparison
| Metric |
Pike Push Up |
Neutral Grip Pull Ups |
Difference |
Percent |
| Average lift |
193.6 lb |
157.5 lb |
36.1 lb |
23% |
| Elite lift |
333.6 lb |
238.9 lb |
94.7 lb |
40% |
| Average bodyweight |
135.6 lb |
131.5 lb |
4.1 lb |
3% |
| Lifts analysed |
0 |
427 |
-427 |
-100% |
