Pike Push Up vs Nordic Hamstring Curl

Overall comparison

The daily number of pike push up lifts entered on Strength Level is the same as the daily number of nordic hamstring curl lifts.

Metric Pike Push Up Nordic Hamstring Curl Difference Percent
Daily count 0 0 ↑0 ↑-
Total lifts entered 0 0 ↑0 ↑-

Male comparison

The average pike push up entered by men on Strength Level is heavier than the average nordic hamstring curl.

The bodyweight of men entering pike push up lifts on Strength Level is on average heavier than those entering nordic hamstring curl lifts.

Metric Pike Push Up Nordic Hamstring Curl Difference Percent
Average lift 300.5 lb 231.1 lb ↑69.4 lb ↑30%
Elite lift 555.9 lb 456 lb ↑100 lb ↑22%
Average bodyweight 165.1 lb 164.2 lb ↑1 lb ↑1%
Lifts analysed 0 136 ↓136 ↓100%

Female comparison

The average pike push up entered by women on Strength Level is less heavy than the average nordic hamstring curl.

The bodyweight of women entering pike push up lifts on Strength Level is on average less heavy than those entering nordic hamstring curl lifts.

Metric Pike Push Up Nordic Hamstring Curl Difference Percent
Average lift 193.6 lb 206.6 lb ↓13.1 lb ↓6%
Elite lift 333.6 lb 361.4 lb ↓27.8 lb ↓8%
Average bodyweight 135.6 lb 137.9 lb ↓2.3 lb ↓2%
Lifts analysed 0 0 ↑0 ↑-