Pike Push Up vs Nordic Hamstring Curl
Overall Comparison
| Metric |
Pike Push Up |
Nordic Hamstring Curl |
Difference |
Percent |
| Daily count |
9 |
13 |
-4 |
-31% |
| Total lifts entered |
6,830 |
8,058 |
-1,228 |
-15% |
Male Comparison
| Metric |
Pike Push Up |
Nordic Hamstring Curl |
Difference |
Percent |
| Average lift |
268.4 lb |
224.8 lb |
43.6 lb |
19% |
| Elite lift |
460.6 lb |
410.7 lb |
49.9 lb |
12% |
| Average bodyweight |
164.6 lb |
167.3 lb |
-2.8 lb |
-2% |
| Lifts analysed |
478 |
805 |
-327 |
-41% |
Female Comparison
| Metric |
Pike Push Up |
Nordic Hamstring Curl |
Difference |
Percent |
| Average lift |
193.6 lb |
206.6 lb |
-13.1 lb |
-6% |
| Elite lift |
333.6 lb |
361.4 lb |
-27.8 lb |
-8% |
| Average bodyweight |
135.6 lb |
137.9 lb |
-2.3 lb |
-2% |
| Lifts analysed |
0 |
0 |
0 |
- |
