Pike Push Up vs One Arm Pull Ups
Overall Comparison
Metric |
Pike Push Up |
One Arm Pull Ups |
Difference |
Percent |
Daily count |
4 |
7 |
-3 |
-43% |
Total lifts entered |
6,841 |
26,406 |
-19,565 |
-74% |
Male Comparison
Metric |
Pike Push Up |
One Arm Pull Ups |
Difference |
Percent |
Average lift |
121.8 kg |
79.7 kg |
42 kg |
53% |
Elite lift |
208.9 kg |
116.2 kg |
92.8 kg |
80% |
Average bodyweight |
74.6 kg |
72 kg |
2.6 kg |
4% |
Lifts analysed |
478 |
5,706 |
-5,228 |
-92% |
Female Comparison
Metric |
Pike Push Up |
One Arm Pull Ups |
Difference |
Percent |
Average lift |
87.8 kg |
76 kg |
11.8 kg |
16% |
Elite lift |
151.3 kg |
164.6 kg |
-13.3 kg |
-8% |
Average bodyweight |
61.5 kg |
60.9 kg |
0.6 kg |
1% |
Lifts analysed |
0 |
0 |
0 |
- |