Pike Push Up vs One Arm Pull Ups

Overall Comparison

The daily number of pike push up lifts entered on Strength Level is greater than the daily number of one arm pull ups lifts.

Metric Pike Push Up One Arm Pull Ups Difference Percent
Daily count 6 5 ↑1 ↑20%
Total lifts entered 2,225 17,803 ↓15,578 ↓88%

Male Comparison

The average pike push up entered by men on Strength Level is heavier than the average one arm pull ups.

The bodyweight of men entering pike push up lifts on Strength Level is on average heavier than those entering one arm pull ups lifts.

Metric Pike Push Up One Arm Pull Ups Difference Percent
Average lift 268.4 lb 175.8 lb ↑92.7 lb ↑53%
Elite lift 460.6 lb 256.1 lb ↑204.5 lb ↑80%
Average bodyweight 164.6 lb 158.8 lb ↑5.7 lb ↑4%
Lifts analysed 478 5,706 ↓5,228 ↓92%

Female Comparison

The average pike push up entered by women on Strength Level is heavier than the average one arm pull ups.

The bodyweight of women entering pike push up lifts on Strength Level is on average heavier than those entering one arm pull ups lifts.

Metric Pike Push Up One Arm Pull Ups Difference Percent
Average lift 193.6 lb 167.5 lb ↑26.1 lb ↑16%
Elite lift 333.6 lb 362.8 lb ↓29.2 lb ↓8%
Average bodyweight 135.6 lb 134.2 lb ↑1.4 lb ↑1%
Lifts analysed 0 0 ↑0 ↑-