Pike Push Up vs One Arm Pull Ups
Overall Comparison
Metric |
Pike Push Up |
One Arm Pull Ups |
Difference |
Percent |
Daily count |
8 |
10 |
-2 |
-20% |
Total lifts entered |
6,651 |
25,929 |
-19,278 |
-74% |
Male Comparison
Metric |
Pike Push Up |
One Arm Pull Ups |
Difference |
Percent |
Average lift |
268.4 lb |
175.8 lb |
92.7 lb |
53% |
Elite lift |
460.6 lb |
256.1 lb |
204.5 lb |
80% |
Average bodyweight |
164.6 lb |
158.8 lb |
5.7 lb |
4% |
Lifts analysed |
478 |
5,706 |
-5,228 |
-92% |
Female Comparison
Metric |
Pike Push Up |
One Arm Pull Ups |
Difference |
Percent |
Average lift |
193.6 lb |
167.5 lb |
26.1 lb |
16% |
Elite lift |
333.6 lb |
362.8 lb |
-29.2 lb |
-8% |
Average bodyweight |
135.6 lb |
134.2 lb |
1.4 lb |
1% |
Lifts analysed |
0 |
0 |
0 |
- |