Pike Push Up vs One Arm Push Ups
Overall Comparison
| Metric |
Pike Push Up |
One Arm Push Ups |
Difference |
Percent |
| Daily count |
7 |
29 |
-22 |
-76% |
| Total lifts entered |
5,088 |
53,800 |
-48,712 |
-91% |
Male Comparison
| Metric |
Pike Push Up |
One Arm Push Ups |
Difference |
Percent |
| Average lift |
121.8 kg |
97.2 kg |
24.6 kg |
25% |
| Elite lift |
208.9 kg |
189.1 kg |
19.8 kg |
10% |
| Average bodyweight |
74.6 kg |
72.4 kg |
2.2 kg |
3% |
| Lifts analysed |
478 |
13,114 |
-12,636 |
-96% |
Female Comparison
| Metric |
Pike Push Up |
One Arm Push Ups |
Difference |
Percent |
| Average lift |
87.8 kg |
78.5 kg |
9.4 kg |
12% |
| Elite lift |
151.3 kg |
196.4 kg |
-45.1 kg |
-23% |
| Average bodyweight |
61.5 kg |
62.2 kg |
-0.7 kg |
-1% |
| Lifts analysed |
0 |
555 |
-555 |
-100% |
