Pike Push Up vs One Arm Push Ups
Overall Comparison
| Metric |
Pike Push Up |
One Arm Push Ups |
Difference |
Percent |
| Daily count |
8 |
28 |
-20 |
-71% |
| Total lifts entered |
5,081 |
53,771 |
-48,690 |
-91% |
Male Comparison
| Metric |
Pike Push Up |
One Arm Push Ups |
Difference |
Percent |
| Average lift |
268.4 lb |
214.2 lb |
54.2 lb |
25% |
| Elite lift |
460.6 lb |
417 lb |
43.7 lb |
10% |
| Average bodyweight |
164.6 lb |
159.7 lb |
4.9 lb |
3% |
| Lifts analysed |
478 |
13,114 |
-12,636 |
-96% |
Female Comparison
| Metric |
Pike Push Up |
One Arm Push Ups |
Difference |
Percent |
| Average lift |
193.6 lb |
173 lb |
20.6 lb |
12% |
| Elite lift |
333.6 lb |
432.9 lb |
-99.3 lb |
-23% |
| Average bodyweight |
135.6 lb |
137.1 lb |
-1.5 lb |
-1% |
| Lifts analysed |
0 |
555 |
-555 |
-100% |
