Pike Push Up vs Reverse Lunge
Overall Comparison
| Metric |
Pike Push Up |
Reverse Lunge |
Difference |
Percent |
| Daily count |
4 |
7 |
-3 |
-43% |
| Total lifts entered |
6,841 |
10,278 |
-3,437 |
-33% |
Male Comparison
| Metric |
Pike Push Up |
Reverse Lunge |
Difference |
Percent |
| Average lift |
268.4 lb |
363.8 lb |
-95.4 lb |
-26% |
| Elite lift |
460.6 lb |
732.8 lb |
-272.2 lb |
-37% |
| Average bodyweight |
164.6 lb |
171.3 lb |
-6.7 lb |
-4% |
| Lifts analysed |
478 |
638 |
-160 |
-25% |
Female Comparison
| Metric |
Pike Push Up |
Reverse Lunge |
Difference |
Percent |
| Average lift |
193.6 lb |
157.9 lb |
35.6 lb |
23% |
| Elite lift |
333.6 lb |
320.6 lb |
13 lb |
4% |
| Average bodyweight |
135.6 lb |
136.2 lb |
-0.6 lb |
-0% |
| Lifts analysed |
0 |
0 |
0 |
- |
