Pike Push Up vs Ring Dips
Overall Comparison
Metric |
Pike Push Up |
Ring Dips |
Difference |
Percent |
Daily count |
4 |
24 |
-20 |
-83% |
Total lifts entered |
6,841 |
17,793 |
-10,952 |
-62% |
Male Comparison
Metric |
Pike Push Up |
Ring Dips |
Difference |
Percent |
Average lift |
268.4 lb |
238.4 lb |
30.1 lb |
13% |
Elite lift |
460.6 lb |
362.3 lb |
98.3 lb |
27% |
Average bodyweight |
164.6 lb |
166.3 lb |
-1.8 lb |
-1% |
Lifts analysed |
478 |
1,355 |
-877 |
-65% |
Female Comparison
Metric |
Pike Push Up |
Ring Dips |
Difference |
Percent |
Average lift |
193.6 lb |
164.6 lb |
29 lb |
18% |
Elite lift |
333.6 lb |
255.9 lb |
77.7 lb |
30% |
Average bodyweight |
135.6 lb |
134.2 lb |
1.4 lb |
1% |
Lifts analysed |
0 |
0 |
0 |
- |