Pike Push Up vs Roman Chair Side Bend
Overall Comparison
Metric |
Pike Push Up |
Roman Chair Side Bend |
Difference |
Percent |
Daily count |
9 |
1 |
8 |
800% |
Total lifts entered |
6,830 |
1,359 |
5,471 |
403% |
Male Comparison
Metric |
Pike Push Up |
Roman Chair Side Bend |
Difference |
Percent |
Average lift |
268.4 lb |
311.1 lb |
-42.7 lb |
-14% |
Elite lift |
460.6 lb |
560.4 lb |
-99.7 lb |
-18% |
Average bodyweight |
164.6 lb |
162.6 lb |
2 lb |
1% |
Lifts analysed |
478 |
0 |
478 |
- |
Female Comparison
Metric |
Pike Push Up |
Roman Chair Side Bend |
Difference |
Percent |
Average lift |
193.6 lb |
230.6 lb |
-37 lb |
-16% |
Elite lift |
333.6 lb |
419.7 lb |
-86.1 lb |
-21% |
Average bodyweight |
135.6 lb |
135.2 lb |
0.3 lb |
0% |
Lifts analysed |
0 |
0 |
0 |
- |