Pike Push Up vs Roman Chair Side Bend
Overall Comparison
Metric |
Pike Push Up |
Roman Chair Side Bend |
Difference |
Percent |
Daily count |
9 |
1 |
8 |
800% |
Total lifts entered |
6,830 |
1,359 |
5,471 |
403% |
Male Comparison
Metric |
Pike Push Up |
Roman Chair Side Bend |
Difference |
Percent |
Average lift |
121.8 kg |
141.1 kg |
-19.4 kg |
-14% |
Elite lift |
208.9 kg |
254.2 kg |
-45.2 kg |
-18% |
Average bodyweight |
74.6 kg |
73.7 kg |
0.9 kg |
1% |
Lifts analysed |
478 |
0 |
478 |
- |
Female Comparison
Metric |
Pike Push Up |
Roman Chair Side Bend |
Difference |
Percent |
Average lift |
87.8 kg |
104.6 kg |
-16.8 kg |
-16% |
Elite lift |
151.3 kg |
190.4 kg |
-39.1 kg |
-21% |
Average bodyweight |
61.5 kg |
61.3 kg |
0.2 kg |
0% |
Lifts analysed |
0 |
0 |
0 |
- |