Pike Push Up vs Side Crunch
Overall Comparison
| Metric |
Pike Push Up |
Side Crunch |
Difference |
Percent |
| Daily count |
6 |
1 |
5 |
500% |
| Total lifts entered |
6,797 |
1,444 |
5,353 |
371% |
Male Comparison
| Metric |
Pike Push Up |
Side Crunch |
Difference |
Percent |
| Average lift |
268.4 lb |
422 lb |
-153.5 lb |
-36% |
| Elite lift |
460.6 lb |
824.7 lb |
-364.1 lb |
-44% |
| Average bodyweight |
164.6 lb |
165.3 lb |
-0.8 lb |
-0% |
| Lifts analysed |
478 |
0 |
478 |
- |
Female Comparison
| Metric |
Pike Push Up |
Side Crunch |
Difference |
Percent |
| Average lift |
193.6 lb |
272 lb |
-78.4 lb |
-29% |
| Elite lift |
333.6 lb |
524.5 lb |
-190.9 lb |
-36% |
| Average bodyweight |
135.6 lb |
136.9 lb |
-1.3 lb |
-1% |
| Lifts analysed |
0 |
0 |
0 |
- |
