Pike Push Up vs Side Lunge

Overall comparison

The daily number of pike push up lifts entered on Strength Level is the same as the daily number of side lunge lifts.

Metric Pike Push Up Side Lunge Difference Percent
Daily count 0 0 ↑0 ↑-
Total lifts entered 0 0 ↑0 ↑-

Male comparison

The average pike push up entered by men on Strength Level is less heavy than the average side lunge.

The bodyweight of men entering pike push up lifts on Strength Level is on average less heavy than those entering side lunge lifts.

Metric Pike Push Up Side Lunge Difference Percent
Average lift 300.5 lb 383 lb ↓82.5 lb ↓22%
Elite lift 555.9 lb 752.6 lb ↓196.7 lb ↓26%
Average bodyweight 165.1 lb 167.3 lb ↓2.1 lb ↓1%
Lifts analysed 0 0 ↑0 ↑-

Female comparison

The average pike push up entered by women on Strength Level is less heavy than the average side lunge.

The bodyweight of women entering pike push up lifts on Strength Level is on average less heavy than those entering side lunge lifts.

Metric Pike Push Up Side Lunge Difference Percent
Average lift 193.6 lb 241.3 lb ↓47.7 lb ↓20%
Elite lift 333.6 lb 448.6 lb ↓115.1 lb ↓26%
Average bodyweight 135.6 lb 137 lb ↓1.4 lb ↓1%
Lifts analysed 0 0 ↑0 ↑-