Pike Push Up vs Side Lunge
Overall Comparison
Metric |
Pike Push Up |
Side Lunge |
Difference |
Percent |
Daily count |
9 |
5 |
4 |
80% |
Total lifts entered |
6,660 |
3,542 |
3,118 |
88% |
Male Comparison
Metric |
Pike Push Up |
Side Lunge |
Difference |
Percent |
Average lift |
121.8 kg |
173.7 kg |
-52 kg |
-30% |
Elite lift |
208.9 kg |
341.4 kg |
-132.4 kg |
-39% |
Average bodyweight |
74.6 kg |
75.9 kg |
-1.2 kg |
-2% |
Lifts analysed |
478 |
0 |
478 |
- |
Female Comparison
Metric |
Pike Push Up |
Side Lunge |
Difference |
Percent |
Average lift |
87.8 kg |
109.5 kg |
-21.7 kg |
-20% |
Elite lift |
151.3 kg |
203.5 kg |
-52.2 kg |
-26% |
Average bodyweight |
61.5 kg |
62.2 kg |
-0.7 kg |
-1% |
Lifts analysed |
0 |
0 |
0 |
- |