Pike Push Up vs Side Lunge

Overall Comparison

Metric Pike Push Up Side Lunge Difference Percent
Daily count 9 5 4 80%
Total lifts entered 6,660 3,542 3,118 88%

Male Comparison

Metric Pike Push Up Side Lunge Difference Percent
Average lift 121.8 kg 173.7 kg -52 kg -30%
Elite lift 208.9 kg 341.4 kg -132.4 kg -39%
Average bodyweight 74.6 kg 75.9 kg -1.2 kg -2%
Lifts analysed 478 0 478 -

Female Comparison

Metric Pike Push Up Side Lunge Difference Percent
Average lift 87.8 kg 109.5 kg -21.7 kg -20%
Elite lift 151.3 kg 203.5 kg -52.2 kg -26%
Average bodyweight 61.5 kg 62.2 kg -0.7 kg -1%
Lifts analysed 0 0 0 -