Pike Push Up vs Side Lunge
Overall Comparison
Metric |
Pike Push Up |
Side Lunge |
Difference |
Percent |
Daily count |
9 |
5 |
4 |
80% |
Total lifts entered |
6,660 |
3,542 |
3,118 |
88% |
Male Comparison
Metric |
Pike Push Up |
Side Lunge |
Difference |
Percent |
Average lift |
268.4 lb |
383 lb |
-114.6 lb |
-30% |
Elite lift |
460.6 lb |
752.6 lb |
-292 lb |
-39% |
Average bodyweight |
164.6 lb |
167.3 lb |
-2.7 lb |
-2% |
Lifts analysed |
478 |
0 |
478 |
- |
Female Comparison
Metric |
Pike Push Up |
Side Lunge |
Difference |
Percent |
Average lift |
193.6 lb |
241.3 lb |
-47.7 lb |
-20% |
Elite lift |
333.6 lb |
448.6 lb |
-115.1 lb |
-26% |
Average bodyweight |
135.6 lb |
137 lb |
-1.4 lb |
-1% |
Lifts analysed |
0 |
0 |
0 |
- |