Pike Push Up vs Sissy Squat

Overall Comparison

Metric Pike Push Up Sissy Squat Difference Percent
Daily count 9 3 6 200%
Total lifts entered 6,660 5,512 1,148 21%

Male Comparison

Metric Pike Push Up Sissy Squat Difference Percent
Average lift 121.8 kg 149.3 kg -27.5 kg -18%
Elite lift 208.9 kg 358.5 kg -149.5 kg -42%
Average bodyweight 74.6 kg 79.9 kg -5.3 kg -7%
Lifts analysed 478 351 127 36%

Female Comparison

Metric Pike Push Up Sissy Squat Difference Percent
Average lift 87.8 kg 76.1 kg 11.8 kg 15%
Elite lift 151.3 kg 125.2 kg 26.1 kg 21%
Average bodyweight 61.5 kg 60.7 kg 0.8 kg 1%
Lifts analysed 0 0 0 -