Pike Push Up vs Sissy Squat

Overall Comparison

The daily number of pike push up lifts entered on Strength Level is greater than the daily number of sissy squat lifts.

Metric Pike Push Up Sissy Squat Difference Percent
Daily count 6 3 ↑3 ↑100%
Total lifts entered 2,225 1,504 ↑721 ↑48%

Male Comparison

The average pike push up entered by men on Strength Level is less heavy than the average sissy squat.

The bodyweight of men entering pike push up lifts on Strength Level is on average less heavy than those entering sissy squat lifts.

Metric Pike Push Up Sissy Squat Difference Percent
Average lift 268.4 lb 329.1 lb ↓60.7 lb ↓18%
Elite lift 460.6 lb 790.3 lb ↓329.6 lb ↓42%
Average bodyweight 164.6 lb 176.2 lb ↓11.7 lb ↓7%
Lifts analysed 478 351 ↑127 ↑36%

Female Comparison

The average pike push up entered by women on Strength Level is heavier than the average sissy squat.

The bodyweight of women entering pike push up lifts on Strength Level is on average heavier than those entering sissy squat lifts.

Metric Pike Push Up Sissy Squat Difference Percent
Average lift 193.6 lb 167.7 lb ↑25.9 lb ↑15%
Elite lift 333.6 lb 275.9 lb ↑57.6 lb ↑21%
Average bodyweight 135.6 lb 133.8 lb ↑1.8 lb ↑1%
Lifts analysed 0 0 ↑0 ↑-