Pike Push Up vs Squat Thrust
Overall Comparison
| Metric |
Pike Push Up |
Squat Thrust |
Difference |
Percent |
| Daily count |
13 |
1 |
12 |
1200% |
| Total lifts entered |
6,810 |
1,177 |
5,633 |
479% |
Male Comparison
| Metric |
Pike Push Up |
Squat Thrust |
Difference |
Percent |
| Average lift |
268.4 lb |
326.8 lb |
-58.3 lb |
-18% |
| Elite lift |
460.6 lb |
675.1 lb |
-214.5 lb |
-32% |
| Average bodyweight |
164.6 lb |
163.8 lb |
0.8 lb |
0% |
| Lifts analysed |
478 |
0 |
478 |
- |
Female Comparison
| Metric |
Pike Push Up |
Squat Thrust |
Difference |
Percent |
| Average lift |
193.6 lb |
236.5 lb |
-42.9 lb |
-18% |
| Elite lift |
333.6 lb |
521.8 lb |
-188.2 lb |
-36% |
| Average bodyweight |
135.6 lb |
138.4 lb |
-2.8 lb |
-2% |
| Lifts analysed |
0 |
0 |
0 |
- |
