Pike Push Up vs Squat Thrust
Overall Comparison
| Metric |
Pike Push Up |
Squat Thrust |
Difference |
Percent |
| Daily count |
9 |
1 |
8 |
800% |
| Total lifts entered |
6,830 |
1,178 |
5,652 |
480% |
Male Comparison
| Metric |
Pike Push Up |
Squat Thrust |
Difference |
Percent |
| Average lift |
121.8 kg |
148.2 kg |
-26.5 kg |
-18% |
| Elite lift |
208.9 kg |
306.2 kg |
-97.3 kg |
-32% |
| Average bodyweight |
74.6 kg |
74.3 kg |
0.4 kg |
0% |
| Lifts analysed |
478 |
0 |
478 |
- |
Female Comparison
| Metric |
Pike Push Up |
Squat Thrust |
Difference |
Percent |
| Average lift |
87.8 kg |
107.3 kg |
-19.5 kg |
-18% |
| Elite lift |
151.3 kg |
236.7 kg |
-85.4 kg |
-36% |
| Average bodyweight |
61.5 kg |
62.8 kg |
-1.3 kg |
-2% |
| Lifts analysed |
0 |
0 |
0 |
- |
