Pin Squat vs Barbell Calf Raise

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Pin Squat Barbell Calf Raise Difference Percent
Daily count 1 39 -38 -97%
Total lifts entered 20,194 84,800 -64,606 -76%

Male Comparison

Metric Pin Squat Barbell Calf Raise Difference Percent
Average lift 316.3 lb 262 lb 54.2 lb 21%
Elite lift 596.3 lb 534.6 lb 61.6 lb 12%
Average bodyweight 179.6 lb 167.6 lb 12 lb 7%
Lifts analysed 499 3,531 -3,032 -86%

Female Comparison

Metric Pin Squat Barbell Calf Raise Difference Percent
Average lift 148.8 lb 164.5 lb -15.7 lb -10%
Elite lift 263.9 lb 383.5 lb -119.6 lb -31%
Average bodyweight 142.3 lb 140 lb 2.3 lb 2%
Lifts analysed 0 357 -357 -100%