Pin Squat vs Barbell Pullover
Overall Comparison
Metric |
Pin Squat |
Barbell Pullover |
Difference |
Percent |
Daily count |
5 |
1 |
4 |
400% |
Total lifts entered |
20,077 |
28,892 |
-8,815 |
-31% |
Male Comparison
Metric |
Pin Squat |
Barbell Pullover |
Difference |
Percent |
Average lift |
316.3 lb |
102.9 lb |
213.4 lb |
207% |
Elite lift |
596.3 lb |
227.7 lb |
368.5 lb |
162% |
Average bodyweight |
179.6 lb |
175.2 lb |
4.4 lb |
2% |
Lifts analysed |
499 |
333 |
166 |
50% |
Female Comparison
Metric |
Pin Squat |
Barbell Pullover |
Difference |
Percent |
Average lift |
148.8 lb |
30.7 lb |
118.2 lb |
385% |
Elite lift |
263.9 lb |
63.4 lb |
200.5 lb |
316% |
Average bodyweight |
142.3 lb |
141.6 lb |
0.7 lb |
0% |
Lifts analysed |
0 |
0 |
0 |
- |