Pin Squat vs Behind The Neck Press

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Pin Squat Behind The Neck Press Difference Percent
Daily count 7 18 -11 -61%
Total lifts entered 20,164 40,928 -20,764 -51%

Male Comparison

Metric Pin Squat Behind The Neck Press Difference Percent
Average lift 316.3 lb 143.5 lb 172.8 lb 120%
Elite lift 596.3 lb 282.7 lb 313.6 lb 111%
Average bodyweight 179.6 lb 181.4 lb -1.8 lb -1%
Lifts analysed 499 926 -427 -46%

Female Comparison

Metric Pin Squat Behind The Neck Press Difference Percent
Average lift 148.8 lb 74.9 lb 73.9 lb 99%
Elite lift 263.9 lb 140.3 lb 123.5 lb 88%
Average bodyweight 142.3 lb 144 lb -1.7 lb -1%
Lifts analysed 0 0 0 -