Pin Squat vs Bent Arm Barbell Pullover

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Pin Squat	Bent Arm Barbell Pullover	Difference	Percent
Daily count	6	7	-1	-14%
Total lifts entered	20,150	4,640	15,510	334%

Male Comparison

Metric	Pin Squat	Bent Arm Barbell Pullover	Difference	Percent
Average lift	316.3 lb	53.6 lb	262.7 lb	490%
Elite lift	596.3 lb	115 lb	481.2 lb	418%
Average bodyweight	179.6 lb	171.7 lb	7.9 lb	5%
Lifts analysed	499	0	499	-

Female Comparison

Metric	Pin Squat	Bent Arm Barbell Pullover	Difference	Percent
Average lift	148.8 lb	30.7 lb	118.2 lb	385%
Elite lift	263.9 lb	63.4 lb	200.5 lb	316%
Average bodyweight	142.3 lb	141.6 lb	0.7 lb	0%
Lifts analysed	0	0	0	-