Pin Squat vs Donkey Calf Raise

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Pin Squat Donkey Calf Raise Difference Percent
Daily count 7 1 6 600%
Total lifts entered 20,164 2,522 17,642 700%

Male Comparison

Metric Pin Squat Donkey Calf Raise Difference Percent
Average lift 316.3 lb 540.6 lb -224.3 lb -41%
Elite lift 596.3 lb 1301.9 lb -705.7 lb -54%
Average bodyweight 179.6 lb 167.7 lb 11.9 lb 7%
Lifts analysed 499 0 499 -

Female Comparison

Metric Pin Squat Donkey Calf Raise Difference Percent
Average lift 148.8 lb 302.9 lb -154.1 lb -51%
Elite lift 263.9 lb 619.7 lb -355.8 lb -57%
Average bodyweight 142.3 lb 137.9 lb 4.4 lb 3%
Lifts analysed 0 0 0 -