Overall Comparison
Metric |
Pin Squat |
EZ Bar Curl |
Difference |
Percent |
Daily count |
7 |
216 |
-209 |
-97% |
Total lifts entered |
20,177 |
276,214 |
-256,037 |
-93% |
Male Comparison
Metric |
Pin Squat |
EZ Bar Curl |
Difference |
Percent |
Average lift |
316.3 lb |
103.3 lb |
212.9 lb |
206% |
Elite lift |
596.3 lb |
185.7 lb |
410.6 lb |
221% |
Average bodyweight |
179.6 lb |
172.2 lb |
7.4 lb |
4% |
Lifts analysed |
499 |
26,323 |
-25,824 |
-98% |
Female Comparison
Metric |
Pin Squat |
EZ Bar Curl |
Difference |
Percent |
Average lift |
148.8 lb |
61.8 lb |
87.1 lb |
141% |
Elite lift |
263.9 lb |
117.8 lb |
146.1 lb |
124% |
Average bodyweight |
142.3 lb |
145.5 lb |
-3.2 lb |
-2% |
Lifts analysed |
0 |
1,354 |
-1,354 |
-100% |