Pin Squat vs Good Morning

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Pin Squat	Good Morning	Difference	Percent
Daily count	6	26	-20	-77%
Total lifts entered	20,170	116,623	-96,453	-83%

Male Comparison

Metric	Pin Squat	Good Morning	Difference	Percent
Average lift	316.3 lb	191 lb	125.3 lb	66%
Elite lift	596.3 lb	416.5 lb	179.8 lb	43%
Average bodyweight	179.6 lb	179.7 lb	-0.1 lb	-0%
Lifts analysed	499	14,018	-13,519	-96%

Female Comparison

Metric	Pin Squat	Good Morning	Difference	Percent
Average lift	148.8 lb	96.9 lb	52 lb	54%
Elite lift	263.9 lb	206.7 lb	57.2 lb	28%
Average bodyweight	142.3 lb	141.3 lb	0.9 lb	1%
Lifts analysed	0	4,896	-4,896	-100%