Pin Squat vs Neck Curl

Overall Comparison

Metric Pin Squat Neck Curl Difference Percent
Daily count 5 41 -36 -88%
Total lifts entered 20,077 46,184 -26,107 -57%

Male Comparison

Metric Pin Squat Neck Curl Difference Percent
Average lift 316.3 lb 82.1 lb 234.2 lb 285%
Elite lift 596.3 lb 283.9 lb 312.4 lb 110%
Average bodyweight 179.6 lb 164.5 lb 15.1 lb 9%
Lifts analysed 499 652 -153 -23%

Female Comparison

Metric Pin Squat Neck Curl Difference Percent
Average lift 148.8 lb 35 lb 113.8 lb 325%
Elite lift 263.9 lb 76.6 lb 187.2 lb 244%
Average bodyweight 142.3 lb 141.3 lb 0.9 lb 1%
Lifts analysed 0 0 0 -