Overall Comparison
Metric |
Pin Squat |
Neck Curl |
Difference |
Percent |
Daily count |
5 |
41 |
-36 |
-88% |
Total lifts entered |
20,077 |
46,184 |
-26,107 |
-57% |
Male Comparison
Metric |
Pin Squat |
Neck Curl |
Difference |
Percent |
Average lift |
316.3 lb |
82.1 lb |
234.2 lb |
285% |
Elite lift |
596.3 lb |
283.9 lb |
312.4 lb |
110% |
Average bodyweight |
179.6 lb |
164.5 lb |
15.1 lb |
9% |
Lifts analysed |
499 |
652 |
-153 |
-23% |
Female Comparison
Metric |
Pin Squat |
Neck Curl |
Difference |
Percent |
Average lift |
148.8 lb |
35 lb |
113.8 lb |
325% |
Elite lift |
263.9 lb |
76.6 lb |
187.2 lb |
244% |
Average bodyweight |
142.3 lb |
141.3 lb |
0.9 lb |
1% |
Lifts analysed |
0 |
0 |
0 |
- |