Pin Squat vs Preacher Curl

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Pin Squat	Preacher Curl	Difference	Percent
Daily count	1	159	-158	-99%
Total lifts entered	20,194	221,886	-201,692	-91%

Male Comparison

Metric	Pin Squat	Preacher Curl	Difference	Percent
Average lift	316.3 lb	101.3 lb	214.9 lb	212%
Elite lift	596.3 lb	196.6 lb	399.7 lb	203%
Average bodyweight	179.6 lb	174.9 lb	4.7 lb	3%
Lifts analysed	499	24,351	-23,852	-98%

Female Comparison

Metric	Pin Squat	Preacher Curl	Difference	Percent
Average lift	148.8 lb	57.5 lb	91.3 lb	159%
Elite lift	263.9 lb	127.1 lb	136.8 lb	108%
Average bodyweight	142.3 lb	145.7 lb	-3.5 lb	-2%
Lifts analysed	0	1,405	-1,405	-100%