Overall Comparison
| Metric | Pin Squat | Rack Pull | Difference | Percent |
|---|---|---|---|---|
| Daily count | 6 | 35 | -29 | -83% |
| Total lifts entered | 20,170 | 178,625 | -158,455 | -89% |
Male Comparison
| Metric | Pin Squat | Rack Pull | Difference | Percent |
|---|---|---|---|---|
| Average lift | 316.3 lb | 419.9 lb | -103.7 lb | -25% |
| Elite lift | 596.3 lb | 712.1 lb | -115.8 lb | -16% |
| Average bodyweight | 179.6 lb | 182.6 lb | -3.1 lb | -2% |
| Lifts analysed | 499 | 22,377 | -21,878 | -98% |
Female Comparison
| Metric | Pin Squat | Rack Pull | Difference | Percent |
|---|---|---|---|---|
| Average lift | 148.8 lb | 255.5 lb | -106.6 lb | -42% |
| Elite lift | 263.9 lb | 452.2 lb | -188.3 lb | -42% |
| Average bodyweight | 142.3 lb | 149 lb | -6.7 lb | -5% |
| Lifts analysed | 0 | 3,029 | -3,029 | -100% |