Pin Squat vs Shoulder Pin Press
Overall Comparison
| Metric |
Pin Squat |
Shoulder Pin Press |
Difference |
Percent |
| Daily count |
1 |
1 |
0 |
0% |
| Total lifts entered |
20,194 |
21,149 |
-955 |
-5% |
Male Comparison
| Metric |
Pin Squat |
Shoulder Pin Press |
Difference |
Percent |
| Average lift |
316.3 lb |
148.8 lb |
167.5 lb |
113% |
| Elite lift |
596.3 lb |
266.1 lb |
330.2 lb |
124% |
| Average bodyweight |
179.6 lb |
180 lb |
-0.5 lb |
-0% |
| Lifts analysed |
499 |
0 |
499 |
- |
Female Comparison
| Metric |
Pin Squat |
Shoulder Pin Press |
Difference |
Percent |
| Average lift |
148.8 lb |
71.9 lb |
76.9 lb |
107% |
| Elite lift |
263.9 lb |
145.5 lb |
118.4 lb |
81% |
| Average bodyweight |
142.3 lb |
143.4 lb |
-1.2 lb |
-1% |
| Lifts analysed |
0 |
0 |
0 |
- |
