Pin Squat vs Snatch Deadlift

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Pin Squat	Snatch Deadlift	Difference	Percent
Daily count	3	10	-7	-70%
Total lifts entered	20,185	30,801	-10,616	-34%

Male Comparison

Metric	Pin Squat	Snatch Deadlift	Difference	Percent
Average lift	316.3 lb	317.5 lb	-1.2 lb	-0%
Elite lift	596.3 lb	530.3 lb	65.9 lb	12%
Average bodyweight	179.6 lb	183.5 lb	-3.9 lb	-2%
Lifts analysed	499	1,019	-520	-51%

Female Comparison

Metric	Pin Squat	Snatch Deadlift	Difference	Percent
Average lift	148.8 lb	139 lb	9.9 lb	7%
Elite lift	263.9 lb	244.5 lb	19.4 lb	8%
Average bodyweight	142.3 lb	144.1 lb	-1.8 lb	-1%
Lifts analysed	0	0	0	-