Overall Comparison
| Metric | Pin Squat | Strict Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 7 | 43 | -36 | -84% |
| Total lifts entered | 20,177 | 61,628 | -41,451 | -67% |
Male Comparison
| Metric | Pin Squat | Strict Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 316.3 lb | 110.8 lb | 205.5 lb | 186% |
| Elite lift | 596.3 lb | 190.7 lb | 405.5 lb | 213% |
| Average bodyweight | 179.6 lb | 176.5 lb | 3.1 lb | 2% |
| Lifts analysed | 499 | 3,765 | -3,266 | -87% |
Female Comparison
| Metric | Pin Squat | Strict Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 148.8 lb | 53.7 lb | 95.1 lb | 177% |
| Elite lift | 263.9 lb | 118.2 lb | 145.7 lb | 123% |
| Average bodyweight | 142.3 lb | 142.5 lb | -0.2 lb | -0% |
| Lifts analysed | 0 | 0 | 0 | - |