Pin Squat vs Tricep Extension

Overall Comparison

Metric Pin Squat Tricep Extension Difference Percent
Daily count 6 66 -60 -91%
Total lifts entered 20,072 145,326 -125,254 -86%

Male Comparison

Metric Pin Squat Tricep Extension Difference Percent
Average lift 316.3 lb 109 lb 207.3 lb 190%
Elite lift 596.3 lb 245.2 lb 351 lb 143%
Average bodyweight 179.6 lb 173.5 lb 6 lb 3%
Lifts analysed 499 28,551 -28,052 -98%

Female Comparison

Metric Pin Squat Tricep Extension Difference Percent
Average lift 148.8 lb 50 lb 98.9 lb 198%
Elite lift 263.9 lb 122.5 lb 141.4 lb 115%
Average bodyweight 142.3 lb 142.9 lb -0.6 lb -0%
Lifts analysed 0 3,132 -3,132 -100%