Pin Squat vs Viking Press

Overall Comparison

Metric Pin Squat Viking Press Difference Percent
Daily count 5 2 3 150%
Total lifts entered 20,077 22,230 -2,153 -10%

Male Comparison

Metric Pin Squat Viking Press Difference Percent
Average lift 316.3 lb 240 lb 76.3 lb 32%
Elite lift 596.3 lb 506.5 lb 89.8 lb 18%
Average bodyweight 179.6 lb 206.6 lb -27 lb -13%
Lifts analysed 499 414 85 21%

Female Comparison

Metric Pin Squat Viking Press Difference Percent
Average lift 148.8 lb 74.4 lb 74.4 lb 99.96%
Elite lift 263.9 lb 145.2 lb 118.6 lb 82%
Average bodyweight 142.3 lb 143.5 lb -1.2 lb -1%
Lifts analysed 0 0 0 -