Pin Squat vs Viking Press
Overall Comparison
Metric |
Pin Squat |
Viking Press |
Difference |
Percent |
Daily count |
5 |
2 |
3 |
150% |
Total lifts entered |
20,077 |
22,230 |
-2,153 |
-10% |
Male Comparison
Metric |
Pin Squat |
Viking Press |
Difference |
Percent |
Average lift |
316.3 lb |
240 lb |
76.3 lb |
32% |
Elite lift |
596.3 lb |
506.5 lb |
89.8 lb |
18% |
Average bodyweight |
179.6 lb |
206.6 lb |
-27 lb |
-13% |
Lifts analysed |
499 |
414 |
85 |
21% |
Female Comparison
Metric |
Pin Squat |
Viking Press |
Difference |
Percent |
Average lift |
148.8 lb |
74.4 lb |
74.4 lb |
99.96% |
Elite lift |
263.9 lb |
145.2 lb |
118.6 lb |
82% |
Average bodyweight |
142.3 lb |
143.5 lb |
-1.2 lb |
-1% |
Lifts analysed |
0 |
0 |
0 |
- |