Pin Squat vs Wall Ball

Overall Comparison

Metric Pin Squat Wall Ball Difference Percent
Daily count 6 2 4 200%
Total lifts entered 20,170 17,421 2,749 16%

Male Comparison

Metric Pin Squat Wall Ball Difference Percent
Average lift 316.3 lb 45.1 lb 271.2 lb 601%
Elite lift 596.3 lb 102.7 lb 493.6 lb 481%
Average bodyweight 179.6 lb 171.8 lb 7.8 lb 5%
Lifts analysed 499 0 499 -

Female Comparison

Metric Pin Squat Wall Ball Difference Percent
Average lift 148.8 lb 25 lb 123.8 lb 495%
Elite lift 263.9 lb 55.3 lb 208.5 lb 377%
Average bodyweight 142.3 lb 141.6 lb 0.7 lb 0%
Lifts analysed 0 0 0 -