Pin Squat vs Wrist Curl

Overall Comparison

Metric Pin Squat Wrist Curl Difference Percent
Daily count 8 95 -87 -92%
Total lifts entered 20,193 106,589 -86,396 -81%

Male Comparison

Metric Pin Squat Wrist Curl Difference Percent
Average lift 316.3 lb 113.6 lb 202.7 lb 178%
Elite lift 596.3 lb 335.2 lb 261 lb 78%
Average bodyweight 179.6 lb 169.9 lb 9.6 lb 6%
Lifts analysed 499 7,323 -6,824 -93%

Female Comparison

Metric Pin Squat Wrist Curl Difference Percent
Average lift 148.8 lb 74.3 lb 74.6 lb 100%
Elite lift 263.9 lb 264.9 lb -1 lb -0%
Average bodyweight 142.3 lb 147 lb -4.8 lb -3%
Lifts analysed 0 435 -435 -100%