Overall Comparison
Metric |
Pin Squat |
Yates Row |
Difference |
Percent |
Daily count |
6 |
38 |
-32 |
-84% |
Total lifts entered |
20,170 |
39,899 |
-19,729 |
-49% |
Male Comparison
Metric |
Pin Squat |
Yates Row |
Difference |
Percent |
Average lift |
316.3 lb |
224.8 lb |
91.5 lb |
41% |
Elite lift |
596.3 lb |
378.8 lb |
217.5 lb |
57% |
Average bodyweight |
179.6 lb |
174.4 lb |
5.2 lb |
3% |
Lifts analysed |
499 |
1,133 |
-634 |
-56% |
Female Comparison
Metric |
Pin Squat |
Yates Row |
Difference |
Percent |
Average lift |
148.8 lb |
101.2 lb |
47.7 lb |
47% |
Elite lift |
263.9 lb |
182.5 lb |
81.4 lb |
45% |
Average bodyweight |
142.3 lb |
143.1 lb |
-0.8 lb |
-1% |
Lifts analysed |
0 |
0 |
0 |
- |