Pin Squat vs Yates Row

Overall Comparison

Metric Pin Squat Yates Row Difference Percent
Daily count 6 38 -32 -84%
Total lifts entered 20,170 39,899 -19,729 -49%

Male Comparison

Metric Pin Squat Yates Row Difference Percent
Average lift 316.3 lb 224.8 lb 91.5 lb 41%
Elite lift 596.3 lb 378.8 lb 217.5 lb 57%
Average bodyweight 179.6 lb 174.4 lb 5.2 lb 3%
Lifts analysed 499 1,133 -634 -56%

Female Comparison

Metric Pin Squat Yates Row Difference Percent
Average lift 148.8 lb 101.2 lb 47.7 lb 47%
Elite lift 263.9 lb 182.5 lb 81.4 lb 45%
Average bodyweight 142.3 lb 143.1 lb -0.8 lb -1%
Lifts analysed 0 0 0 -