Pistol Squat vs Bicycle Crunch

Overall Comparison

Metric Pistol Squat Bicycle Crunch Difference Percent
Daily count 38 5 33 660%
Total lifts entered 38,519 4,358 34,161 784%

Male Comparison

Metric Pistol Squat Bicycle Crunch Difference Percent
Average lift 227.4 lb 388.5 lb -161.1 lb -41%
Elite lift 389.2 lb 874.5 lb -485.3 lb -55%
Average bodyweight 159.7 lb 162 lb -2.3 lb -1%
Lifts analysed 2,353 369 1,984 538%

Female Comparison

Metric Pistol Squat Bicycle Crunch Difference Percent
Average lift 173.1 lb 248.8 lb -75.7 lb -30%
Elite lift 278.7 lb 466.9 lb -188.2 lb -40%
Average bodyweight 131.3 lb 134.7 lb -3.4 lb -3%
Lifts analysed 353 0 353 -