Pistol Squat vs Bicycle Crunch
Overall Comparison
Metric |
Pistol Squat |
Bicycle Crunch |
Difference |
Percent |
Daily count |
38 |
5 |
33 |
660% |
Total lifts entered |
38,519 |
4,358 |
34,161 |
784% |
Male Comparison
Metric |
Pistol Squat |
Bicycle Crunch |
Difference |
Percent |
Average lift |
227.4 lb |
388.5 lb |
-161.1 lb |
-41% |
Elite lift |
389.2 lb |
874.5 lb |
-485.3 lb |
-55% |
Average bodyweight |
159.7 lb |
162 lb |
-2.3 lb |
-1% |
Lifts analysed |
2,353 |
369 |
1,984 |
538% |
Female Comparison
Metric |
Pistol Squat |
Bicycle Crunch |
Difference |
Percent |
Average lift |
173.1 lb |
248.8 lb |
-75.7 lb |
-30% |
Elite lift |
278.7 lb |
466.9 lb |
-188.2 lb |
-40% |
Average bodyweight |
131.3 lb |
134.7 lb |
-3.4 lb |
-3% |
Lifts analysed |
353 |
0 |
353 |
- |