Pistol Squat vs Chin Ups

Overall Comparison

Metric Pistol Squat Chin Ups Difference Percent
Daily count 38 420 -382 -91%
Total lifts entered 38,519 688,552 -650,033 -94%

Male Comparison

Metric Pistol Squat Chin Ups Difference Percent
Average lift 227.4 lb 240.6 lb -13.2 lb -5%
Elite lift 389.2 lb 359.3 lb 30 lb 8%
Average bodyweight 159.7 lb 166.1 lb -6.4 lb -4%
Lifts analysed 2,353 77,210 -74,857 -97%

Female Comparison

Metric Pistol Squat Chin Ups Difference Percent
Average lift 173.1 lb 153.7 lb 19.4 lb 13%
Elite lift 278.7 lb 226.2 lb 52.6 lb 23%
Average bodyweight 131.3 lb 132.4 lb -1.1 lb -1%
Lifts analysed 353 8,736 -8,383 -96%