Pistol Squat vs Clap Pull Up

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Pistol Squat	Clap Pull Up	Difference	Percent
Daily count	49	2	47	2350%
Total lifts entered	39,427	1,996	37,431	1875%

Male Comparison

Metric	Pistol Squat	Clap Pull Up	Difference	Percent
Average lift	227.4 lb	222.8 lb	4.7 lb	2%
Elite lift	389.2 lb	361.2 lb	28 lb	8%
Average bodyweight	159.7 lb	164 lb	-4.3 lb	-3%
Lifts analysed	2,353	302	2,051	679%

Female Comparison

Metric	Pistol Squat	Clap Pull Up	Difference	Percent
Average lift	173.1 lb	150.8 lb	22.3 lb	15%
Elite lift	278.7 lb	228.1 lb	50.7 lb	22%
Average bodyweight	131.3 lb	134.1 lb	-2.8 lb	-2%
Lifts analysed	353	0	353	-