Pistol Squat vs Clap Pull Up
Overall Comparison
| Metric |
Pistol Squat |
Clap Pull Up |
Difference |
Percent |
| Daily count |
49 |
2 |
47 |
2350% |
| Total lifts entered |
39,427 |
1,996 |
37,431 |
1875% |
Male Comparison
| Metric |
Pistol Squat |
Clap Pull Up |
Difference |
Percent |
| Average lift |
103.2 kg |
101 kg |
2.1 kg |
2% |
| Elite lift |
176.6 kg |
163.8 kg |
12.7 kg |
8% |
| Average bodyweight |
72.4 kg |
74.4 kg |
-2 kg |
-3% |
| Lifts analysed |
2,353 |
302 |
2,051 |
679% |
Female Comparison
| Metric |
Pistol Squat |
Clap Pull Up |
Difference |
Percent |
| Average lift |
78.5 kg |
68.4 kg |
10.1 kg |
15% |
| Elite lift |
126.4 kg |
103.5 kg |
23 kg |
22% |
| Average bodyweight |
59.6 kg |
60.8 kg |
-1.3 kg |
-2% |
| Lifts analysed |
353 |
0 |
353 |
- |
