Pistol Squat vs Close Grip Push Up

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Pistol Squat	Close Grip Push Up	Difference	Percent
Daily count	49	3	46	1533%
Total lifts entered	39,427	6,376	33,051	518%

Male Comparison

Metric	Pistol Squat	Close Grip Push Up	Difference	Percent
Average lift	227.4 lb	327.5 lb	-100.1 lb	-31%
Elite lift	389.2 lb	621.4 lb	-232.1 lb	-37%
Average bodyweight	159.7 lb	161.9 lb	-2.2 lb	-1%
Lifts analysed	2,353	569	1,784	314%

Female Comparison

Metric	Pistol Squat	Close Grip Push Up	Difference	Percent
Average lift	173.1 lb	205.3 lb	-32.2 lb	-16%
Elite lift	278.7 lb	423.2 lb	-144.4 lb	-34%
Average bodyweight	131.3 lb	134.8 lb	-3.4 lb	-3%
Lifts analysed	353	0	353	-