Pistol Squat vs Close Grip Push Up
Overall Comparison
Metric |
Pistol Squat |
Close Grip Push Up |
Difference |
Percent |
Daily count |
42 |
9 |
33 |
367% |
Total lifts entered |
39,637 |
6,402 |
33,235 |
519% |
Male Comparison
Metric |
Pistol Squat |
Close Grip Push Up |
Difference |
Percent |
Average lift |
103.2 kg |
148.6 kg |
-45.4 kg |
-31% |
Elite lift |
176.6 kg |
281.8 kg |
-105.3 kg |
-37% |
Average bodyweight |
72.4 kg |
73.4 kg |
-1 kg |
-1% |
Lifts analysed |
2,353 |
569 |
1,784 |
314% |
Female Comparison
Metric |
Pistol Squat |
Close Grip Push Up |
Difference |
Percent |
Average lift |
78.5 kg |
93.1 kg |
-14.6 kg |
-16% |
Elite lift |
126.4 kg |
191.9 kg |
-65.5 kg |
-34% |
Average bodyweight |
59.6 kg |
61.1 kg |
-1.6 kg |
-3% |
Lifts analysed |
353 |
0 |
353 |
- |