Pistol Squat vs Decline Push Up
Overall Comparison
Metric |
Pistol Squat |
Decline Push Up |
Difference |
Percent |
Daily count |
38 |
19 |
19 |
100% |
Total lifts entered |
38,519 |
18,653 |
19,866 |
107% |
Male Comparison
Metric |
Pistol Squat |
Decline Push Up |
Difference |
Percent |
Average lift |
227.4 lb |
308.9 lb |
-81.4 lb |
-26% |
Elite lift |
389.2 lb |
558.7 lb |
-169.5 lb |
-30% |
Average bodyweight |
159.7 lb |
162.1 lb |
-2.4 lb |
-1% |
Lifts analysed |
2,353 |
920 |
1,433 |
156% |
Female Comparison
Metric |
Pistol Squat |
Decline Push Up |
Difference |
Percent |
Average lift |
173.1 lb |
205.3 lb |
-32.2 lb |
-16% |
Elite lift |
278.7 lb |
423.2 lb |
-144.4 lb |
-34% |
Average bodyweight |
131.3 lb |
134.8 lb |
-3.4 lb |
-3% |
Lifts analysed |
353 |
0 |
353 |
- |