Pistol Squat vs Decline Push Up

Overall Comparison

Metric Pistol Squat Decline Push Up Difference Percent
Daily count 38 19 19 100%
Total lifts entered 38,519 18,653 19,866 107%

Male Comparison

Metric Pistol Squat Decline Push Up Difference Percent
Average lift 227.4 lb 308.9 lb -81.4 lb -26%
Elite lift 389.2 lb 558.7 lb -169.5 lb -30%
Average bodyweight 159.7 lb 162.1 lb -2.4 lb -1%
Lifts analysed 2,353 920 1,433 156%

Female Comparison

Metric Pistol Squat Decline Push Up Difference Percent
Average lift 173.1 lb 205.3 lb -32.2 lb -16%
Elite lift 278.7 lb 423.2 lb -144.4 lb -34%
Average bodyweight 131.3 lb 134.8 lb -3.4 lb -3%
Lifts analysed 353 0 353 -