Pistol Squat vs Floor Hip Abduction

Overall Comparison

Metric Pistol Squat Floor Hip Abduction Difference Percent
Daily count 130 1 129 12900%
Total lifts entered 38,649 1,242 37,407 3012%

Male Comparison

Metric Pistol Squat Floor Hip Abduction Difference Percent
Average lift 227.4 lb 269.5 lb -42.1 lb -16%
Elite lift 389.2 lb 475.4 lb -86.2 lb -18%
Average bodyweight 159.7 lb 165.5 lb -5.8 lb -3%
Lifts analysed 2,353 0 2,353 -

Female Comparison

Metric Pistol Squat Floor Hip Abduction Difference Percent
Average lift 173.1 lb 175.3 lb -2.2 lb -1%
Elite lift 278.7 lb 273.2 lb 5.5 lb 2%
Average bodyweight 131.3 lb 134.5 lb -3.2 lb -2%
Lifts analysed 353 0 353 -