Pistol Squat vs Handstand Push Ups
Overall Comparison
Metric |
Pistol Squat |
Handstand Push Ups |
Difference |
Percent |
Daily count |
38 |
21 |
17 |
81% |
Total lifts entered |
38,519 |
39,946 |
-1,427 |
-4% |
Male Comparison
Metric |
Pistol Squat |
Handstand Push Ups |
Difference |
Percent |
Average lift |
103.2 kg |
102.5 kg |
0.6 kg |
1% |
Elite lift |
176.6 kg |
198.8 kg |
-22.3 kg |
-11% |
Average bodyweight |
72.4 kg |
73.9 kg |
-1.5 kg |
-2% |
Lifts analysed |
2,353 |
9,819 |
-7,466 |
-76% |
Female Comparison
Metric |
Pistol Squat |
Handstand Push Ups |
Difference |
Percent |
Average lift |
78.5 kg |
77.7 kg |
0.8 kg |
1% |
Elite lift |
126.4 kg |
135.5 kg |
-9.1 kg |
-7% |
Average bodyweight |
59.6 kg |
60.9 kg |
-1.3 kg |
-2% |
Lifts analysed |
353 |
1,129 |
-776 |
-69% |