Pistol Squat vs Handstand Push Ups
Overall Comparison
Metric |
Pistol Squat |
Handstand Push Ups |
Difference |
Percent |
Daily count |
130 |
62 |
68 |
110% |
Total lifts entered |
38,649 |
40,008 |
-1,359 |
-3% |
Male Comparison
Metric |
Pistol Squat |
Handstand Push Ups |
Difference |
Percent |
Average lift |
227.4 lb |
226 lb |
1.4 lb |
1% |
Elite lift |
389.2 lb |
438.3 lb |
-49.1 lb |
-11% |
Average bodyweight |
159.7 lb |
163 lb |
-3.3 lb |
-2% |
Lifts analysed |
2,353 |
9,819 |
-7,466 |
-76% |
Female Comparison
Metric |
Pistol Squat |
Handstand Push Ups |
Difference |
Percent |
Average lift |
173.1 lb |
171.4 lb |
1.7 lb |
1% |
Elite lift |
278.7 lb |
298.7 lb |
-20 lb |
-7% |
Average bodyweight |
131.3 lb |
134.3 lb |
-2.9 lb |
-2% |
Lifts analysed |
353 |
1,129 |
-776 |
-69% |