Pistol Squat vs Incline Push Up

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Pistol Squat	Incline Push Up	Difference	Percent
Daily count	42	3	39	1300%
Total lifts entered	39,637	6,489	33,148	511%

Male Comparison

Metric	Pistol Squat	Incline Push Up	Difference	Percent
Average lift	227.4 lb	356.1 lb	-128.6 lb	-36%
Elite lift	389.2 lb	779.5 lb	-390.2 lb	-50%
Average bodyweight	159.7 lb	169.4 lb	-9.7 lb	-6%
Lifts analysed	2,353	539	1,814	337%

Female Comparison

Metric	Pistol Squat	Incline Push Up	Difference	Percent
Average lift	173.1 lb	205.3 lb	-32.2 lb	-16%
Elite lift	278.7 lb	423.2 lb	-144.4 lb	-34%
Average bodyweight	131.3 lb	134.8 lb	-3.4 lb	-3%
Lifts analysed	353	0	353	-