Pistol Squat vs Inverted Row

Overall Comparison

Metric Pistol Squat Inverted Row Difference Percent
Daily count 38 29 9 31%
Total lifts entered 38,519 22,625 15,894 70%

Male Comparison

Metric Pistol Squat Inverted Row Difference Percent
Average lift 227.4 lb 272.1 lb -44.7 lb -16%
Elite lift 389.2 lb 471.3 lb -82.1 lb -17%
Average bodyweight 159.7 lb 169.6 lb -9.9 lb -6%
Lifts analysed 2,353 3,120 -767 -25%

Female Comparison

Metric Pistol Squat Inverted Row Difference Percent
Average lift 173.1 lb 194.9 lb -21.8 lb -11%
Elite lift 278.7 lb 329.5 lb -50.8 lb -15%
Average bodyweight 131.3 lb 137.2 lb -5.9 lb -4%
Lifts analysed 353 412 -59 -14%