Pistol Squat vs Inverted Row

Overall Comparison

Metric Pistol Squat Inverted Row Difference Percent
Daily count 38 29 9 31%
Total lifts entered 38,519 22,625 15,894 70%

Male Comparison

Metric Pistol Squat Inverted Row Difference Percent
Average lift 103.2 kg 123.4 kg -20.3 kg -16%
Elite lift 176.6 kg 213.8 kg -37.2 kg -17%
Average bodyweight 72.4 kg 76.9 kg -4.5 kg -6%
Lifts analysed 2,353 3,120 -767 -25%

Female Comparison

Metric Pistol Squat Inverted Row Difference Percent
Average lift 78.5 kg 88.4 kg -9.9 kg -11%
Elite lift 126.4 kg 149.5 kg -23 kg -15%
Average bodyweight 59.6 kg 62.3 kg -2.7 kg -4%
Lifts analysed 353 412 -59 -14%